Three Bean Chili
Ingredients
- 1 can pinto beans
- 1 can kidney beans
- 1 can cannellini beans
- 1 can diced tomatoes
- 1/2 medium white or yellow onion, diced
- 3/4-1 cup water or veggie broth
- 3 stalks green onions, chopped
- 1 tbsp oil of choice
- handful cilantro, chopped
Spices
- salt
- pepper
- garlic powder
- onion powder
- coriander
- cumin
- paprika
- cayenne
- fennel seeds
Preparation
Drain and thoroughly rinse beans
Heat oil in a pan over medium-high heat; once warm, add onions and fennel seeds and sauté until translucent
Add beans, tomatoes, 3/4-1 cup water or broth, and a generous amount of all other spices to taste
Simmer for 5-7 minutes. When cooked through, stir in green onions and cilantro
Top and eat! I like mine with avocado, cashew cream cheese, and tortilla chips
Notes
This is a chunky chili! Add more liquid to thin
Omit any spices you don’t have, but make sure to use plenty of the ones you do have!
To make WFPB/oil free, cook onions in water instead of oil
