Creamy Silken Tofu Pasta with Mushrooms and Salad

Ingredients

Pasta and sauce

  • 1 box whole wheat bowtie pasta
  • 10 oz silken tofu
  • 1/3 cup plant milk
  • 1 tsp dried basil
  • 1 tsp dried parsley
  • 1 tsp garlic powder
  • 1/2 tsp chipotle powder (optional)
  • 1 tsp sea salt
  • Fresh thyme or lemon thyme leaves

Crispy shiitake mushrooms

  • 5-6 medium shiitake mushrooms
  • 1/2 tbsp avocado oil
  • Sea salt
  • 1/4 tsp liquid smoke

Citrus salad

  • Watercress
  • Microgreens
  • Orange slices
  • Purple daikon radish wedges
  • Almonds

Preparation

  1. Cook pasta according to package instructions.

  2. In a blender, combine silken tofu, plant milk, dried basil, dried parsley, garlic powder, chipotle powder, and sea salt; pulse until smooth.

  3. Transfer sauce to a saucepan and heat on low heat, whisking until warmed through, ensuring it does not boil to avoid curdling.

  4. Add the cooked pasta to the sauce and stir for 1 minute until evenly distributed.

  5. Remove from heat and serve topped with fresh thyme leaves and crispy shiitake mushrooms.

Crispy shiitake mushrooms

  1. Slice 5-6 medium shiitake mushrooms.

  2. Heat 1/2 tablespoon avocado oil in a skillet over medium heat.

  3. Add mushrooms and cook for 5 minutes, stirring occasionally, until crispy on both sides.

  4. Sprinkle with sea salt and 1/4 teaspoon liquid smoke, then cook for 1 more minute.

  5. Remove from heat.

Citrus watercress salad

  1. Combine watercress, microgreens, orange slices, wedges of purple daikon radish, and almonds in a bowl.

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