Pasta with Cauliflower Tofu Sauce

Ingredients

  • 10oz pasta of choice
  • 3 cups cauliflower florets
  • 10oz silken tofu
  • 1 cup plant based milk
  • 3 tbsp nutritional yeast
  • 2 cloves garlic
  • Juice of 1 lemon
  • 1/2 tsp salt
  • 1 tbsp vegan butter
  • 1 large onion, diced
  • 1 large carrot, peeled and chopped

Preparation

  1. Cook the pasta according to instructions on packaging and steam the cauliflower for 7-8 minutes.

  2. When done, add the cauliflower to a blender or food processor together with the tofu, plant based milk, nutritional yeast, garlic, lemon juice and salt and blend until smooth.

  3. Melt the vegan butter in a pan and cook the onion and carrot until softened.

  4. Next, add the drained pasta together with the sauce and stir together before serving.

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