Overnight Oats
Ingredients
- 3, 1/3 cup scoops of whole rolled oats
- 1 tablespoon chia seeds
- 1 tablespoon hemp seeds
- few dashes of cinnamon
- Pinch of salt
- Oat milk or almond milk
- Pure maple syrup
Preparation
In a mason jar, add oats, chia seeds, hemp seeds, cinnamon and salt. Mix to combine
Add oat milk and fill until it’s about an inch over the dry ingredients
Place in the refrigerator overnight
In the morning, add oats to a pot to warm up with a little pure maple syrup to add some sweetness
Cook for a few minutes until warm, adding extra milk if too thick
Serve with desired toppings: berries, banana, almond butter, etc