Creamy Veggie and Bean Alfredo over Brown Rice
Ingredients
- Zucchini
- Yellow squash
- Cannelini beans
- Onions
- Peas
- Carrots
- Spinach
- Brown rice
Creamy alfredo sauce
- 1/3 cup raw soaked cashews
- 1/2 to 1 cup unsweetened cashew milk
- 2 tablespoons nutritional yeast
- 1 teaspoon onion powder
- 1/4 teaspoon garlic powder
- Pinch of nutmeg
- Salt and pepper to taste
Preparation
Cook brown rice according to package directions
Chop the vegetables into bite-sized pieces
Sauté onions in a pan until translucent, then add zucchini, yellow squash, carrots, peas, and spinach; cook until tender
If using canned cannellini beans, drain and rinse; add to the vegetables and heat through
Blend the creamy alfredo sauce ingredients until smooth.
Combine the cooked vegetables and beans with the sauce, stirring to coat evenly
Serve the mixture over the cooked brown rice