Easy Homemade Electrolyte Drink with Lemon

Combine 16 oz of filtered water, juice of 1 lemon, 1/2 tsp of sea salt, and optionally 1 tbsp of coconut sugar or maple syrup for sweetness.

Stir well to mix all ingredients.

Drink the mixture to replenish electrolytes, or alternatively, consume fresh coconut water for a similar effect.