Kale White Bean Salad!

Ingredients

  • kale
  • white kidney beans
  • avocado
  • pumpkin seeds
  • sunflower seeds
  • hemp hearts
  • dressing:
  • 1 whole lemon
  • 3 tbsp evoo
  • 1 tbsp yellow mustard
  • 1/2 tbsp maple syrup
  • pinch of salt/pepper

Preparation

  1. Wash kale and chop it thin

  2. Rinse beans really well, chop up avocado into large chunks

  3. Make salad dressing by mixing all the ingredients together in small jar

  4. Assemble the salad with kale, beans, avocado, seeds and dressing in large bowl

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