Four Healthy Make-Ahead Smoothies

Ingredients

Orange mango carrot smoothie

  • 2 oranges
  • 1 mango
  • 2 carrots
  • 1/2 cup plant milk

Strawberry banana cauliflower smoothie

  • 2 cups strawberries
  • 2 bananas
  • 1 cup cauliflower
  • 1/2 cup plant milk

Kiwi pineapple spinach smoothie

  • 3 kiwis
  • 1 1/2 cup pineapple
  • 2 cups spinach
  • 1/2 cup plant milk

Berry broccoli smoothie

  • 1 cup strawberries
  • 1 cup blackberries
  • 1 cup raspberries
  • 1 cup broccoli
  • 1/2 cup plant milk

Preparation

  1. Blend all ingredients for each smoothie until smooth

  2. Store the prepared smoothies in airtight containers in the refrigerator for later use

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