Glazed Orange Cauliflower Chicken

Ingredients

  • 2 raw small heads of cauliflower, makes around 3 cups of florets (650g)
  • Canola or other neutral oil, for frying
  • Extra orange slices
  • Sesame seeds, for garnishing

Batter

  • 1/2 cup all purpose flour
  • 1 tbsp corn starch
  • 1 tsp baking powder
  • 1 tsp salt
  • 3/4 cup room temp. water

Breading

  • 1 1/2 cup bread crumbs
  • 1/2 cup desiccated coconut (or sub more bread crumbs)

Glaze

  • 1 cup orange juice from 2 navel oranges (or orange juice of choice)
  • 1 tsp orange zest
  • 1/4 cup maple syrup or other liquid sweetener of choice
  • 3 tbsp soy sauce
  • 2 tbsp rice wine vinegar or white vinegar
  • 2 tbsp room temp. water

Cornstarch slurry

  • 2 tbsp cornstarch + 4 tbsp room temp. water, mixed

Preparation

  1. Cut the cauliflower into florets

  2. Mix the batter ingredients to create a smooth batter

  3. Combine the breading ingredients in a separate bowl

  4. Dip each cauliflower floret into the batter, then coat with breading

  5. Fry the coated florets in hot oil until golden and crispy

  6. In a saucepan, combine the glaze ingredients and bring to a simmer

  7. Add the cornstarch slurry to the glaze and stir until thickened

  8. Toss the fried cauliflower in the thickened glaze until well coated

  9. Garnish with sesame seeds and extra orange slices before serving

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