milk turmeric chai

Ingredients

  • • 1 1/2 cups water
  • • 1-inch piece fresh ginger, peeled and sliced into rounds
  • • 1-inch piece fresh turmeric root, peeled and sliced into rounds
  • • 1 cinnamon stick
  • • 1 star anise
  • • 3 whole cloves
  • • 3 green cardamom pods
  • • 3 black peppercorns
  • • 3 to 6 tablespoons honey, to taste
  • • 1 1/2 cups milk (dairy, soy, coconut, etc.)
  • • 2 black tea bags

Preparation

  1. In saucepan, add water, ginger, turmeric, cinnamon stick, star anise, cloves, and peppercorns

  2. Using back of large spoon, crush green cardamom pods on cutting board until seeds are released

  3. Add seeds and pods to saucepan

  4. Bring to boil, then let simmer 3-5 minutes or until fragrant

  5. Next, add milk and tea bags, and bring to simmer; be careful not to boil milk

  6. Steep 3-5 minutes more

  7. Remove from heat

  8. Remove and discard tea bags

  9. Stir in honey

  10. Strain and discard solids

  11. Serve hot or cold

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