Raw Avocado Dip and Celery Crackers

Ingredients

  • 1/2 avocado
  • 3 stalks celery
  • 1 yellow bell pepper
  • 2 cloves garlic
  • 1 lemon
  • 2 tomatoes
  • 1 mango
  • 3 cups celery pulp
  • 2 cups sprouted bean mix
  • sprouts
  • lettuce
  • cucumbers

Preparation

  1. Mash 1/2 avocado.

  2. In a food processor, combine 3 stalks celery, 1 yellow bell pepper, 2 cloves garlic, and juice from 1 lemon until well mixed.

  3. Stir the processed mixture into the mashed avocado.

  4. Chop 2 tomatoes and dice 1 mango, then stir them into the dip mixture.

  5. For the crackers, in a food processor, combine 3 cups celery pulp and 2 cups sprouted bean mix to form a thick batter.

  6. Spread the batter onto a nonstick dehydrator sheet and score with a knife to create cracker shapes.

  7. Dehydrate at 115 degrees Fahrenheit until the crackers can be flipped onto a mesh sheet, then continue drying until crispy.

  8. Serve the dip with the crackers, adding homegrown sprouts, lettuce, and cucumbers for dipping to complete the meal.

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