Vegan Cauliflower Tikka Masala Curry

Ingredients

  • 1 cauliflower head medium size
  • 1 tbsp veggie broth
  • 1 tsp lemon juice
  • 0.5 tsp salt
  • 0.5 tsp cumin
  • 0.5 tsp ground coriander
  • 0.5 tsp garam masala
  • 0.5 tsp garlic powder
  • 0.5 tsp onion powder
  • 0.5 tsp smoked paprika

Sauce

  • 1 large onion, diced
  • 0.5 tsp cumin seeds
  • 4 - 5 garlic cloves, minced
  • 1 inch piece of ginger, minced or grated
  • 1 tsp ground coriander, optional
  • 1 tsp turmeric
  • 1 tsp garam masala
  • 1/4 - 1/2 teaspoon cayenne
  • 1 tsp paprika powder
  • 1/2 tsp sea salt
  • 1/2 chopped red bell pepper
  • 2 cans (14oz / 400g) diced tomatoes, with juices
  • 2-3 tbsp tomato paste
  • 1 can (15oz/ 420g ) coconut milk

Preparation

  1. Preheat oven to 200°C and roast the spiced cauliflower mixture until golden and tender

  2. In a large pan, sauté diced onion and cumin seeds over medium heat until fragrant and softened

  3. Add minced garlic, ginger, and ground spices (coriander, turmeric, garam masala, cayenne, paprika), cook for 1-2 minutes until aromatic

  4. Stir in chopped red bell pepper, diced tomatoes with juices, and tomato paste; simmer for 10-15 minutes to develop flavors

  5. Pour in coconut milk and stir well, simmering for another 5 minutes to create a creamy sauce; blend if a smoother texture is desired

  6. Add the roasted cauliflower to the sauce, mix gently, and heat through for 5 minutes before serving

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