Banana Chocolate Muffins

Ingredients

  • 1/3 cup extra virgin olive oil⁣
  • 3/4 cup maple syrup⁣
  • 2 large eggs⁣
  • 1 cup ripe mashed bananas (about 3 large bananas)⁣
  • 1/4 cup almond milk⁣
  • 1 tsp vanilla⁣
  • 1 tsp baking powder⁣
  • 1/2 tsp salt⁣
  • 1 tsp cinnamon⁣
  • 2 cups self raising flour⁣
  • 1/2 cup chocolate chips ⁣
  • 1/2 cup chopped walnuts (optional) ⁣

Preparation

  1. Preheat oven to 175c and line a muffin tray with 10 muffin cases⁣

  2. In a bowl whisk together the olive oil, maple syrup, eggs, bananas, milk and vanilla⁣

  3. Set aside

  4. Take another large bowl, put a fine sieve on top and sieve in the flour, baking powder, cinnamon and salt

  5. Pour the wet mix into the dry mix and using a spatula, stir till just combined

  6. Do not overmix

  7. Fold in the chocolate chips

  8. If using, also add the walnuts

  9. Or do half and half

  10. Spoon the mix into the 10 muffin cases

  11. I use a heaped 1/3 cup measure

  12. Bake for about 25 - 30 mins till a knife comes out clean

  13. Enjoy

  14. Preheat oven to 175C and line a muffin tray with 10 muffin cases⁣

  15. In a bowl whisk together the olive oil, maple syrup, eggs, bananas, milk and vanilla⁣. Set aside. ⁣

  16. Take another large bowl, put a fine sieve on top and sieve in the flour, baking powder, cinnamon and salt.⁣

  17. Pour the wet mix into the dry mix and using a spatula, stir till just combined. Do not overmix. ⁣

  18. Fold in the chocolate chips. If using, also add the walnuts. Or do half and half. ⁣

  19. Spoon the mix into the 10 muffin cases.⁣ I use a heaped 1/3 cup measure. ⁣

  20. Bake for about 25 - 30 mins till a knife comes out clean. ⁣

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