Choc Chip Coconut Smoothie

Ingredients

  • 1 large ripe banana (peel and freeze this prior if you prefer a thicker consistency)
  • • 1/4 ripe Hass avocado (FODMAP-friendly serving)
  • • 1/2 cup coconut cream, chilled • 1 tbsp raw cacao powder
  • • 1 drop of natural vanilla essence
  • • pinch of cinnamon
  • • 3/4 cup of filtered water • Optional: 1 tbsp maple or rice malt syrup for added sweetness • Optional: desiccated coconut & raw cacao nibs for topping

Preparation

  1. Add all ingredients to a high speed blender & blitz on the highest speed (working your way up gradually) for 1 minute

  2. Pour into 1 – 2 glasses (depending on desired serving size)

  3. Top with extra desiccated coconut and cacao nibs

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