Mushroom and Caramelized Onion Steak Tips
Ingredients
- 1 tbs of olive oil
- 1/2 a yellow onion sliced
- 4 cloves of minced garlic
- 1 cup of sliced baby bella mushrooms
- 16oz of diced seitan
- 2 sprigs of thyme
- 2 cups of filtered water
- 1 tbs of liquid aminos
- 1 tsp of worcestershire sauce
- 1/4 tsp of black pepper
- 2 tbs of all purpose flour
- 3 tbs of filtered water
Preparation
In a pan on medium heat add oil and onions
Caramelize onions well and add garlic
Stir until fragrant and add mushrooms, seitan, and thyme
Cook for a few minutes and pour in water
Bring pot to a simmer and add aminos, worcestershire sauce, and black pepper
Combine flour and water in a small glass and whisk until creamy
Stir into pot and allow to thicken
Garnish with freshly thyme and enjoy! (also great over pasta or in hot subs)
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