Apple Crumble


  • for the filling
  • 4 green apples, peeled and thinly sliced
  • juice of 1/2 lemon
  • 1 teaspoon ground cinnamon
  • for the topping
  • 1 1/4 cups almond meal or other nut meal of your choice
  • 1/4 cup unsalted butter or coconut oil, softened
  • 1 teaspoon ground cinnamon
  • pinch of sea salt
  • 1 tablespoon unsalted butter or coconut oil, melted, for the pan


  1. Preheat the oven to 350 degrees

  2. Make the filling: in a mixing bowl, toss the apples with the lemon and cinnamon

  3. Make the topping: in a separate bowl, mix together the almond meal, butter or coconut oil, cinnamon, and salt until completely incorporated

  4. Brush the bottom and sides of a 9 by 9-inch or similar-sized baking dish with the melted butter or coconut oil

  5. Place the apples in the baking dish and cover evenly with the topping

  6. Bake for 20 minutes covered with foil, then for an additional 25 to 30 minutes uncovered, until the apples are soft and the topping begins to brown on the edges

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