Categories
Catherine Perez, MS, RD
@plantbasedrd
All author's recipes
1705
Special diet
Vegan
Summer Orzo Salad with Grilled Vegetables
Catherine Perez, MS, RD
Healthy recipes
Gluten Free
Flavorful Spinach and Soy Curl Stuffed Wrap
Catherine Perez, MS, RD
Dish Type
Pancakes
Lemon Poppy Seed Pancakes
Catherine Perez, MS, RD
Special diet
Dairy-free
Lemon Orzo Chickpea Salad
Catherine Perez, MS, RD
Dishes
Tofu
Brown Sugar Glazed Tofu
Catherine Perez, MS, RD
Special diet
Halal
Ginger Black Bean Bowl with Creamy Ginger Sriracha Dressing
Catherine Perez, MS, RD
Special diet
Kosher
Herby Lentil Veggie Sheet Pan with Spicy Tahini Sauce
Catherine Perez, MS, RD
Easy to cook
Easy Meals
Garlic "Honey" Tofu
Catherine Perez, MS, RD
Healthy recipes
Weight-Loss
Quick and Creamy Curried Red Bean Skillet
Catherine Perez, MS, RD
Special diet
Diabetic
Sweet Potato Chickpea Sheet Pan
Catherine Perez, MS, RD
World Cuisine
Mexican
Grandma's Mexican Rice with Soy Curls
Catherine Perez, MS, RD
Healthy recipes
Gluten Free
Flavorful Garlic "Honey" Tofu with Spinach and Rice
Catherine Perez, MS, RD
Dish Type
Pasta
Baked Hummus Pasta with Blistered Cherry Tomatoes
Catherine Perez, MS, RD
In Season
summer
Garlic Herb Sheet Pan with Herby Tahini Dressing
Catherine Perez, MS, RD
Special diet
Vegan
Tangy Marinated Chickpea Lentil Salad
Catherine Perez, MS, RD
Meal Type
Brunch
Fluffy Vegan Lemon Poppy Seed Pancakes
Catherine Perez, MS, RD
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