Catherine Perez, MS, RD‌

Catherine Perez, MS, RD

@plantbasedrd

All author's recipes1519

Hearty Lentil Stew‌

Hearty Lentil Stew

Catherine Perez, MS, RD
Seasoned Black Beans‌

Seasoned Black Beans

Catherine Perez, MS, RD
Spiced Veggie Lentil Stew‌

Spiced Veggie Lentil Stew

Catherine Perez, MS, RD
Easy Homemade Sazón (Sofrito)‌

Easy Homemade Sazón (Sofrito)

Catherine Perez, MS, RD
Vegan Cookie Mug Cake‌

Vegan Cookie Mug Cake

Catherine Perez, MS, RD
Cream Cheese Filled Pumpkin Bread‌

Cream Cheese Filled Pumpkin Bread

Catherine Perez, MS, RD
Coconut Spiced Red Lentils‌

Coconut Spiced Red Lentils

Catherine Perez, MS, RD
Spiced Oatmeal‌

Spiced Oatmeal

Catherine Perez, MS, RD
Sugar Cookie Oatmeal‌

Sugar Cookie Oatmeal

Catherine Perez, MS, RD
Split Pea Soup with Crispy Tofu‌

Split Pea Soup with Crispy Tofu

Catherine Perez, MS, RD
Chickpea Wild Rice Soup‌

Chickpea Wild Rice Soup

Catherine Perez, MS, RD
Oatmeal‌

Oatmeal

Catherine Perez, MS, RD
Apple Pie Crumble Bars‌

Apple Pie Crumble Bars

Catherine Perez, MS, RD
Garlic Chili Chickpeas‌

Garlic Chili Chickpeas

Catherine Perez, MS, RD
Falafel‌

Falafel

Catherine Perez, MS, RD
Thai Inspired Green Curry‌

Thai Inspired Green Curry

Catherine Perez, MS, RD
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