Vegan Eggplant Meatballs with Garlic and Basil

Ingredients

  • 1 large eggplant
  • 2-3 TB avocado oil
  • 1 1/2 cup rice crumbs or bread crumbs
  • 3 cloves garlic, chopped
  • 1/4 cup fresh or dry basil
  • 2 tbsp dried parsley
  • salt, pepper, Italian Seasoning to taste
  • 1 flax egg (1 tablespoon flax meal mixed with 3 tablespoons water)

Preparation

  1. Preheat oven to 375°F

  2. Chop eggplant into bite-sized pieces

  3. Coat in oil, salt, pepper, and fresh garlic

  4. Roast for 20-30 minutes until tender

  5. Once cool, put eggplant in blender or food processor with remaining ingredients

  6. Blend until mostly smooth, leaving some chunky pieces

  7. Form mixture into 1.5-inch balls

  8. Bake at 375°F for 20-30 minutes

  9. Serve with pasta or meatball sub, or stuff into lasagna

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