Garlic Spinach Balls with Wholewheat Couscous Meal
Ingredients
- 2 large cloves of garlic
- 1 small red chilli
- large spoonful of vegan buttery flora
- 400g cannelini beans
- 1 grated courgette
- wholewheat couscous
- stock (for precooking)
Spinach ball components
- 2 Chia eggs
- 250g blanched spinach
- 50g breadcrumbs
- 3 crushed cloves of garlic
- salt and pepper
Preparation
Fry 2 large cloves of garlic and 1 small red chilli in a large spoonful of vegan buttery flora.
Add 400g of cannelini beans and saute for 2 minutes.
Add 1 grated courgette and precooked couscous and heat briefly through.
Combine 2 Chia eggs, 250g blanched spinach, 50g breadcrumbs, 3 crushed cloves of garlic, salt and pepper to make spinach balls.
Fry the spinach balls until crispy.