Vegan Grilled Aubergine Boats

Ingredients

  • 2 aubergines cut in half & scooped
  • 1 pack 250g @waitroseandpartners puy lentils & quinoa ready cooked mix (zero preservatives)
  • 70g sweetcorn
  • 1/2 cup chopped red onions (15min Mom has them ready in the freezer)
  • 1tspn chopped garlic (also in the fridge)
  • chopped coriander to taste
  • your preferred oil - I used @oliveira_da_serra_ which is the best cooking olive oil (available @sainsburys )
  • Himalayan salt
  • freshly ground black pepper
  • chilli flakes if you like things spicy

Preparation

  1. Cut aubergines in half, scoop out the middle and roughly chop scooped out aubergine

  2. Place aubergine boats in a preheated oven 220c with a drizzle of your preferred oil

  3. While the aubergine boats cook, in a pan or wok, sauté the garlic and red onions for 1min then add the chopped aubergine

  4. Sauté for 1min and season with salt & pepper (and chilli flakes if you wish)

  5. Add the put lentil & quinoa mix

  6. Add coriander

  7. Turn heat off & add sweet corn

  8. Remove aubergine boats from oven and fill with the above filling

  9. Place filled aubergines back into oven and turn on the grill for 5-7mins being careful they don’t burn

  10. Drizzle some tahini & sprinkle pomegranate, almond flakes & coriander

  11. Serve hot or can be kept in fridge for the next day

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