Stokes Purple Sweet Potato-


  • top layer-
  • 352g friedas purple sweet potatoes (sorry, thats how i measured them ?)
  • 1/3 c @siggisdairy plain nonfat greek yogurt
  • 1/4 c vanilla unsweetened almond milk
  • cinnamon to taste
  • bottom layer-
  • 6oz extra lean ground beef •2 c shredded green cabbage
  • 1 vine tomato, diced
  • 1/2 c diced white onion
  • 1 c riced cauliflower
  • garlic powder
  • 21 seasoning


  1. Preheat oven to 400°f

  2. Wash potatoes, dry with paper towel, poke holes in potato w/ fork, wrap in damp paper towel, & cook potatoes in microwave for 5-6 minutes (or until soft)

  3. Scoop out inside of potatoes into a medium size mixing bowl

  4. Mash w/ back of fork (i really should get a potato masher by now…)

  5. Once mashed, using a mixer, whip mashed potatoes w/ greek yogurt, almond milk, & cinnamon

  6. Set aside

  7. Prepare ground beef & set aside

  8. On a sprayed pan, brown diced onions, then add riced cauliflower & continue cooking

  9. Once cauliflower is soft, add remaining ingredients & continue cooking until cabbage is wilted

  10. Add ground beef, stir, & divide among 3 ramekins

  11. Spoon whipped purple sweet potatoes on top of each pie

  12. Arrange them on a baking sheet & slide into oven for about 10 minutes

  13. You just want the tops harden a little

  14. Foods4thought

Related recipes

Load more