Sweet, Healthy and Satisfying Snack

Ingredients

  • 10-12 medjool dates (or other dates)
  • 2 cups pecans
  • 1/4 cup desiccated coconut
  • pinch sea salt

Preparation

  1. Pit the medjool dates and soak them in warm water for 10 minutes until they soften

  2. Place the pitted dates and pecans in the bowl of a large food processor

  3. Blend on high until a thick “dough” is formed and the mixture feels sticky

  4. Scoop about 1-2 tablespoons of the mixture and use your hands to roll it into a ball

  5. If you have time you can let them set in the fridge for 5 minutes

  6. Roll the energy bites into desiccated or shredded coconut pressing gently so they adhere

  7. Makes about 12-14 bites

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