Pumpkin & Banana Fruit Loaf
Ingredients
- 1 1/4 cup oat flour
- 1/2 cup buckwheat flour
- 1/2 cup coconut sugar
- 1 tsp bicarbonate
- 1/2 tsp baking powder
- 1 heaped teaspoon cinnamon
- 1 tsp each of allspice, nutmeg and ginger
- 1/4 cup pecans
- 1/4 cup raisins and cranberries
- 1/4 cup coconut flakes @crazyjackorganic
- 1 small apple or pear, grated
- pinch of sea salt
- 1 tsp vanilla
- 1 cup pumpkin banana purée (i used 1 small sweet potato roasted on 180* for 1 hour and blended with 2 small overripe bananas)
- 1/4 cup olive oil
- 30-60ml water as needed to moisten dough (i used 30ml)
Preparation
Mix the flour, sugar, spices, salt, bicarbonate & baking powder in a large bowl
Mix the wet in a separate bowl
Make a well in the dry ingredients, mix thoroughly then fold in the nuts, coconut and fruit
Pour into a lined smallish loaf tin
Top with pumpkin seeds (of course) // flaxseed // other crunchy topping
Bake in a preheated oven on 170 for around 45 minutes until a skewer comes out clean