Kiwi and Rosemary Infused Water
Ingredients
- Chilled filtered water
- Cucumber
- Kiwi slices
- Blueberries
- Lemon juice
- Rosemary
- Ice cubes
Preparation
Leave it in the fridge to infuse for at least 2 hours; longer infusion is better.
Sip the infused water throughout the day to reap the benefits.
Health benefits
Boosts metabolism
Fills you up
Naturally helps your body release fat cells
Keeps food moving through your system
Flushes toxins from your system
Improves mood
Reduces muscle fatigue if working out
When you soak fruit in water, nutrients seep out into the liquid, providing more vitamins and minerals than plain water.