Refreshing Pink Vegan Smoothie for Self-Care
Ingredients
- 1/2 banana
- 1 small beet
- 50 grams of raspberries
- 50 grams of strawberries
- 1 tablespoon hemp seeds
- 300 ml almond milk
- 1 date
- Optional: a little bit of water
Preparation
Mix all ingredients in a blender until smooth to create the pink smoothie.
Relaxation tips
Turn off your phone for a couple of hours.
Write down five things that didn’t suck today.
Make yourself a delicious meal or drink and enjoy it to the max.
Take a quick nap if you need to.
Take a home spa.
