Vegan Carrot Mugcake with Cream Cheese Ice Cream

Ingredients

  • 4 tbsp oat flour (use GF for GF option)
  • 1 ripe banana, mashed
  • 2 1/2 tbsp soy milk
  • 1 tbsp sweetener, we used erythritol
  • 1/2 tsp baking powder
  • 1/2 tsp cinnamon
  • 1 tbsp nut butter (we used Peanut)
  • 2 tbsp shredded carrot
  • 2 tbsp crushed walnuts (optional)

Ice cream

  • 300ml soy milk
  • 150gr cashew, soaked 6h and drained
  • 100 ml Coconut Cream (firm part of 1 coconut milk tin)
  • 300gr Cream Cheese (we bought it but you could do your own with cashews and ferments)
  • 200gr Sweetener (we used erytrithol but you could use sugar instead)

Preparation

  1. In a mug, mix all the ingredients (besides carrots and walnuts) until completelly combined

  2. Add carrot and walnuts and miz well

  3. Microwave at max power for 1min 50 sec

  4. Let it cool down for 3 min

  5. Top it with one ball of Cream cheese icecream and some walnuts

  6. Enjoy it!!

Ice cream

  1. Put all the ingredients in a high speed blender and blend until smooth

  2. Chill for 30 min in the freezer and then use a ice cream machine or chill it for 6h (and every 30 min mix it to make it creamy)

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