Traditional Slow-Cooked Colombian Beans
Ingredients
- 3 cups kidney beans (soaked overnight)
- 7 cups water
- 2 tablespoons cooking oil
- 6 bay leaves
- 2 medium potatoes
- 3 carrots
- 1/2 teaspoon cumin
- 2 teaspoons turmeric
- 1 teaspoon garlic powder
- Salt and pepper to taste
Preparation
Once your beans are soaked overnight, rinse your beans well.
Add the beans, water, cooking oil and bay leaves in a slow cooker on high.
After 3 hours in the slow cooker, add potatoes, carrots, cumin, turmeric, garlic powder, and salt and pepper.
Cook for another 4 hours.
Enjoy with some cooked rice.