Vegan Zucchini Rolls with Cashew Ricotta

Ingredients

For the zucchini

  • 2-3 medium zucchini (or eggplant as substitute)
  • salt

For the sauce

  • 1 full recipe tomato sauce (or 400 ml jarred marinara sauce)
  • 1 1/2 cups vegan cashew ricotta (or vegan cream cheese)
  • 1 large onion
  • 2 cloves garlic
  • 4 tablespoons parsley
  • salt, to taste
  • pepper, to taste
  • canola oil cooking spray
  • olive oil, as needed

Garnish

  • vegan parmesan cheese (optional)
  • fresh herbs such as basil, parsley, cress, or green onions (optional)

Preparation

  1. Prepare the cashew ricotta and tomato sauce ahead of time if desired, or use store-bought vegan cream cheese and jarred marinara sauce

  2. Trim the ends of each zucchini and peel them lengthwise into 1/4-inch thick slices using a mandoline or vegetable peeler

  3. Chop up any leftover zucchini and set aside for the filling

  4. Lay the zucchini slices on a cutting board lined with paper towels

  5. Sprinkle the zucchini slices with salt and let sit for 5 minutes to soften

  6. Heat olive oil in a large pan over medium heat

  7. Sauté the onions and chopped leftover zucchini until tender and browned

  8. Add the garlic and sauté for another minute

  9. Transfer the onion mixture to a bowl and let it cool slightly

  10. Stir in the parsley and season with salt and pepper to taste

  11. Preheat the oven to 392°F (200°C)

  12. Pour the tomato sauce into a baking dish

  13. Pat the zucchini slices dry with paper towels

  14. Spread cashew ricotta over each zucchini slice

  15. Top each slice with the sautéed onion mixture

  16. Roll up each slice and place them side-by-side in the baking dish with the tomato sauce

  17. Spray the rolls with cooking oil

  18. Bake for 25 minutes or until the rolls are lightly golden-brown on top

  19. Remove from the oven and let rest for 5 minutes

  20. Garnish with vegan parmesan cheese and fresh herbs, if desired

Notes

  1. See step-by-step photos for visual guidance

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