Grain-Free Blood Sugar Balancing Muffins
Ingredients
Wet mix
- 1 banana
- 1/4 heaped cup of solid coconut oil (then melted)
- a couple of drops of monk fruit sweetener or a small spoonful of honey, maple syrup or stevia
- 2 eggs
Dry mix
- 1.5 cups of almond flour
- 1/2 tsp of baking powder
- 2 tbsp of cacao powder
- salt
- a small handful of 100% chocolate chunks
Preparation
Preheat oven to 180 degrees.
Mash the banana and combine with all wet ingredients in a bowl; mix well.
Add all dry ingredients and mix until combined.
Spoon the mixture into muffin cases.
Bake for 25 minutes.
Tips
This recipe makes 4-5 muffins.
Can be prepared in under 30 minutes.
Uses minimal and easy-to-find ingredients that are grain-free and refined sugar-free for blood sugar balance.