Mini pear and seed muffins
Ingredients
- 1/3 cup extra virgin olive oil
- 1/2 cup maple syrup
- 2 large eggs
- 1 cup ripe grated pears (about 4 pears) i grate the pears with the skin on. as you grate them, they will release a lot of liquid. you want the pulp part, not the liquid.
- 1/4 cup oat milk
- 1 tsp vanilla
- 1 tsp baking powder
- 1/2 tsp salt
- 1 tsp cinnamon
- 2 cups self raising flour
- 3/4 cup mixed seeds (not sesame) i used sunflower, chia, pumpkin and flaxseeds.
Preparation
Preheat oven to 175c and line a muffin tray with mini muffin cases or grease a little
In a bowl whisk together the olive oil, honey, eggs, pears, oat milk and vanilla
Set aside
Take another large bowl, put a fine sieve on top and sieve in the flour, baking powder, cinnamon and salt
Pour the wet mix into the dry mix and using a spatula, stir till just combined
Do not overmix
Fold in the seeds
Spoon the mix into the prepared muffin trays
I use a tablespoon per muffin
Bake for about 18 mins till a knife comes out clean
Enjoy