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Typical Oatmeal

Name: Typical Oatmeal
Ingredients: 1/2c organic rolled oats + 1/2c water (microwave for 1 min); add 2 egg whites for protein and extra volume (microwave for 30 sec; stir; then 30 more sec); add your favorite quest bar (microwave for 30 sec to melt the bar); finally top your bowl with 2T of your favorite nut butter

VeganFreezer friendlyKid-friendlyspringsummerBreakfastBrunch4th of JulyGluten-freeLow-GISuperfoodOatsFodmap

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Allie Blair • NASM CPT • PN1

484 recipes

Ingredients

1/2c organic rolled oats + 1/2c water (microwave for 1 min); add 2 egg whites for protein and extra volume (microwave for 30 sec
stir
then 30 more sec); add your favorite quest bar (microwave for 30 sec to melt the bar); finally top your bowl with 2T of your favorite nut butter

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