Cereal Pancakes
Ingredients
- 1 banana
- 1 egg
- 3 tbsp of coconut flour
- 1/2 tsp of baking powder
- 1/2 tsp cinnamon
- Paleo mix and added 1 egg
- 1/4 c flax meal and 1 mashed banana
- GF LEMON RICOTTA PANCAKES ??? ???
- 8 oz (1 cup) ricotta cheese + 2 tsp coconut sugar + 1 tsp lemon juice + lemon zest from 1 lemon + 1/2 tsp vanilla extract + 1 egg + 4 tbsp almond flour + 2 tbsp brown rice flour…
Preparation
Mash the banana, add whisked egg, baking powder, coconut flour and cinnamon. mix well and form pancakes into 4-5 inch cakes and cook in a pan coated with coconut oil at low heat with lid for 3-4 minutes on each side. drizzle with some maple butter and enjoy
Sunday Paleo Pancake Stacks???
Paleo mix and added 1 egg, 1/4 c flax meal and 1 mashed banana to the batter and cooked in a pan on low heat with the lid on until ready
We paired them with plain yogurt, creamy PB and maple syrup
Directions: combine all ingredients
Heat a skillet over medium heat and add coconut oil. form cakes into balls with lightly floured hands, and put them into the skillet, press and lower the heat. cook for about 3-4 minutes on each side uncovered. once ready, cover with the lid and let it cook for another 1-2 minutes