Creamy Vegan Pasta Bake

Ingredients

  • 500g cooked and drained fusilli
  • olive oil
  • 2 carrots, peeled and cubed
  • 1 small-medium onion, cubed
  • 3 cloves of garlic, minced
  • 4 small tomatoes, cubed
  • 1 zucchini, cubed
  • 1/2 can water
  • 2 tbsp tomato paste
  • 1 tsp dried thyme
  • 1 tsp. dried rosemary
  • 2 tsp. dried oregano
  • 1/2 tsp. pepper
  • 200ml soy/oat cream
  • salt to taste
  • 4 heaped tbsp. vegan butter
  • 5 tbsp. flour
  • 400ml oat milk
  • 2 tbsp. nutritional yeast
  • a pinch of nutmeg

Preparation

  1. Heat a few tablespoons of olive oil in a pan over medium-high heat

  2. Add the cubed carrots and fry them for about 4 minutes

  3. Then, add the onion and cook everything for another minute before adding the cubed tomatoes and minced garlic

  4. After another minute of cooking add the cubed zucchini, can of chopped tomatoes, 1/2 can of water, 2 tbsp tomato paste, dried thyme, dried rosemary, dried oregano, pepper and 1 tsp salt

  5. Cook the sauce for about 5 minutes, then add the soy/oat cream and cook everything for another 2 minutes

  6. Add the sauce to the cooked and drained fusilli and mix everything together

  7. Season with more salt if needed

  8. Add the fusilli to a baking dish and slightly press them down

  9. Meanwhile, melt 4 tbsp

  10. Of vegan butter in a saucepan over medium-high heat

  11. Add 5 tbsp

  12. Of flour and whisk everything together

  13. Let it cook for half a minute, then whisk in 400ml of oat milk, 2 tbsp

  14. Nutritional yeast, a pinch of nutmeg and 1/2 tsp salt

  15. Bring the bechamel sauce to a boil while whisking

  16. Once the sauce is boiling, reduce heat to low and let it simmer for another minute

  17. Then, add the sauce on top of the fusilli until the pasta is covered evenly

  18. Bake it in the oven (200°c) until the top is nicely browned - for about 20-25 minutes

  19. Let it cool down for 10 minutes before serving and enjoy

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