Pappardelle with Lentil and Mushroom Ragù

Ingredients

  • 2 tablespoons olive oil
  • 1 small white onion
  • 2 medium-sized carrots
  • 1 pack mushroom mince
  • 3 cloves garlic
  • 1 cup cooked brown lentils
  • 1 tin chopped tomatoes or Italian passata
  • 3 tablespoons tomato paste
  • 2 teaspoons fresh thyme leaves
  • 1/4 teaspoon salt
  • 1 tablespoon dry basil
  • 1 teaspoon miso paste (optional)
  • Pasta of your choice

Almond parmesan

  • 1/2 cup raw almonds
  • 1/4 cup nutritional yeast
  • sea salt to taste
  • 1 teaspoon olive oil
  • 1 teaspoon white miso paste (optional)

Preparation

  1. Make the almond parmesan by placing all ingredients in a food processor and blitzing until crumbly.

  2. Heat olive oil in a large pan over medium heat.

  3. Add onion and carrots, cook for 6-8 minutes until onion is translucent.

  4. Add minced garlic and cook for another minute, stirring to prevent burning.

  5. Add mushroom mince and cook for 4-5 minutes.

  6. Add lentils, chopped tomatoes or passata, tomato paste, salt, thyme, basil, and miso paste (if using). Stir well, bring to a boil, then reduce to a simmer and cover. Cook for 30-35 minutes, adding water if too thick.

  7. When the sauce is 15 minutes from being done, bring a large pot of salted water to a boil.

  8. Add pasta and cook according to package instructions.

  9. Drain the pasta and add a splash of olive oil to prevent sticking.

  10. Divide pasta into bowls, top with sauce, and sprinkle with fresh thyme, cracked black pepper, and almond parmesan.

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