Red Wine Mushroom Bolognese

Ingredients

  • 2-3 tbsp olive oil
  • 1 onion diced
  • 1 shallot diced
  • 4 celery ribs diced
  • 2 carrots diced
  • 1 pound mushrooms diced
  • 4-6 garlic cloves, minced
  • 1 cup red wine
  • 1 1/2 cups veggie stock
  • 2 bay leaf
  • punch of red pepper flakes
  • 1 tsp dried basil
  • 1 tsp dried oregano
  • 1 tsp pink himalayan salt
  • fresh ground pepper to taste
  • fresh parsley, chopped (small bunch) *optional
  • chopped baby spinach, about a handful *optional

Preparation

  1. Add the onion, carrot and celery to a large sauté pan with heated olive oil and cook for 8-10 minutes, stirring occasionally, until the vegetables are softened and mostly cooked through. Add the garlic and mushrooms and continue cooking for an additional 6-8 minutes until the mushrooms are browned, and all of the vegetables are completely cooked through

  2. Add wine, and stir. Let the mixture come to a boil and simmer for about 2-3 minutes, or until the wine is reduced by about half

  3. Add in the vegetable stock, tomato sauce, bay leaf, basil, oregano, red pepper flakes and a generous pinch of salt and pepper. Stir to combine. Let the mixture continue cooking until it comes to simmer. Then reduce heat to low, and simmer covered for about 20-30 minutes

  4. Add chopped parsley and spinach for added nutrition and bold flavor

  5. Taste, and season with extra salt, pepper, basil, oregano and/or crushed red pepper if needed

  6. Don't forget to remove bay leaf. Serve over pasta or rice

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