Simple Lentil Mushroom Walnut Bolognese

Ingredients

  • 1 cup mushrooms
  • 1 cup walnuts
  • 1 brown onion
  • 4 cloves garlic
  • 4 celery sticks
  • 2 medium carrots
  • 1 tablespoon olive oil
  • 2 tablespoons fresh basil
  • 1 tablespoon oregano
  • 1/2 teaspoon cinnamon
  • 1/2 teaspoon chilli flakes
  • 1/4 cup tomato paste
  • 630 ml organic passata
  • 2 tablespoons vegetable stock
  • 2 cups water
  • 1 tin organic lentils
  • Pasta of choice

Preparation

  1. Grind about 1 cup mushrooms and 1 cup walnuts in a food processor.

  2. Chop 1 brown onion, 4 cloves garlic, 4 celery sticks, and 2 medium carrots.

  3. Brown the mushroom and walnut mixture in 1 tablespoon olive oil and remove from pot.

  4. Brown the onion mixture in another tablespoon olive oil.

  5. Add the mushroom mixture back to the pot and season with 2 tablespoons fresh basil, 1 tablespoon oregano, 1/2 teaspoon cinnamon, and 1/2 teaspoon chilli flakes.

  6. Add 1/4 cup tomato paste, 630 ml organic passata, 2 tablespoons vegetable stock mixed with 2 cups water.

  7. Stir well and bring to a boil.

  8. Reduce heat and simmer for 10 minutes.

  9. Add 1 tin organic lentils and simmer for another 15 minutes.

  10. Serve with pasta of choice.

  11. Make extra portions and freeze for later use.

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