Simple Lentil Pasta with Pantry Staples

Ingredients

  • 1 medium onion, chopped
  • 1 clove garlic, minced
  • 1 medium carrot, chopped
  • 1 cup (76g) mushrooms, chopped
  • 1 red bell pepper, chopped
  • 1 tsp basil
  • 1 tsp turmeric
  • 1 tsp paprika
  • 1 tsp salt
  • 1 cup (100g) red lentils
  • 1 can (400g) chopped tomatoes
  • 2 cups (200g) gluten-free pasta
  • 1/2 can (120ml) coconut milk
  • 1 cup water
  • 2 tbsp tamari
  • 2 cups (134g) kale

Preparation

  1. Add the onion and the garlic to a large saucepan or frying pan, and sauté for 2-3 minutes, until softened.

  2. Add the carrot, mushrooms and bell pepper. Sauté for a further 2-3 minutes.

  3. Stir in the basil, turmeric, paprika and salt. Stir to coat the vegetables.

  4. Add the red lentils, chopped tomatoes, pasta, coconut milk, water and tamari.

  5. Simmer for 12-15 minutes, until the pasta and lentils are soft, stirring in the kale halfway through the cooking process.

Related recipes

Load more