Three Ingredient Vegan Pancakes

Ingredients

  • 1 ripe banana
  • 200 g oats
  • 375 ml plant milk
  • cinnamon (optional)

Optional additions

  • vegan protein powder
  • cacao powder
  • gingerbread spice
  • dates
  • 1 tablespoon apple cider vinegar

Suggested toppings

  • peanut butter
  • applesauce
  • fresh strawberries
  • dried dates
  • vegan chocolate sauce
  • frozen berries
  • maple syrup
  • soy yogurt
  • coconut yogurt

Preparation

  1. Mash the banana in a bowl to create a smooth mixture

  2. Add oats, plant milk, and optional cinnamon to the mashed banana, then mix well to form a batter

  3. Incorporate any optional additions like vegan protein, cacao, gingerbread spice, dates, or apple cider vinegar into the batter if desired

  4. Heat a non-stick pan or griddle over medium heat and lightly grease it with oil or cooking spray

  5. Pour portions of the batter onto the pan to form pancakes and cook until bubbles appear on the surface and the edges set, about 2-3 minutes

  6. Flip the pancakes and cook the other side until golden brown, about 1-2 minutes more

  7. Remove from heat and serve with desired toppings

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