Delicious Bone Strength Smoothie with Essential Nutrients
Ingredients
- 3 dates or figs
- 5 Brazil Nuts
- 2 small handfuls of kale
- Juice of 1 lemon
- small handful of fresh parsley
- 1 handful of sunflower seeds
- 2 tsp baobab powder
- unsweetened almond milk to cover
Preparation
This smoothie supports strong bones with nutrients like magnesium, calcium, potassium, vitamin D, beta carotene, and protein.
Blitz all ingredients until smooth and enjoy.