Chickpea Stew with Fried Egg and Herbs

Ingredients

  • onions
  • garlic
  • peppers
  • zucchini
  • sweet potatoes
  • 1 can drained chickpeas
  • dry herbs
  • salt
  • pepper
  • dry dill
  • tomato paste
  • water or tomato sauce

Serving

  • rice
  • quinoa
  • greens
  • fried egg
  • fresh herbs
  • pepper flakes

Preparation

  1. Sauté the chosen vegetables until soft.

  2. Add drained chickpeas and mix together.

  3. Season with dry herbs, salt, pepper, and dry dill.

  4. Add tomato paste and water or tomato sauce and cook until reduced.

  5. Serve over rice, quinoa, or greens and top with a fried egg, fresh herbs, and pepper flakes.

Tips

  1. Use any vegetables you prefer for customization.

  2. This dish can be made vegan by skipping the fried egg.

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