Easy Chana Dal with Basmati Rice

Ingredients

  • 4 cups cooked split chickpeas
  • 2 cups riced cauliflower
  • 1 medium onion
  • 4 garlic cloves
  • 1/2 inch piece ginger
  • 1 cup crushed tomatoes
  • 3 cups water or vegetable broth
  • 1 jalapeño
  • 1/2 tbsp oil (like avocado or grapeseed)
  • 2 tbsp garam masala
  • 1 tsp turmeric
  • 1/2 tsp cumin
  • 1/2 tsp chili pepper
  • 1/4 tsp cardamon (optional)
  • Black pepper
  • Salt to taste

Preparation

  1. Finely dice onion and jalapeño and grate ginger and garlic

  2. Heat up oil in a large pot and fry onions until golden and fragrant

  3. Add garlic, ginger and jalapeño and keep cooking for another 2-3 minutes

  4. Add spices to the mix and keep stirring for another minute

  5. Add crushed tomatoes, chickpeas and cauliflower

  6. Pour in 3 cups of water or broth and bring to a boil. Turn down heat and let simmer for about 20 minutes

  7. Serve with Basmati rice and a bit of fresh lime or lemon juice on top and enjoy

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