Green Pea Pesto with Gluten-Free Cauliflower Gnocchi
Ingredients
Pesto
- 1/3 cup pine nuts
- 2 cups defrosted green peas
- 2 tbsp nutritional yeast
- 3 finely minced garlic cloves
- 2 cups fresh basil leaves
- zest and juice of 1 lemon
- 1-2 tbsp water or olive oil
- salt and black pepper to taste
Gnocchi components
- 1 head cauliflower
- 1-1/4 cups oat flour
- 4 tbsp tapioca starch
- salt to taste
- olive oil (optional for sautéing)
Preparation
Pesto
Toast 1/3 cup pine nuts in a saucepan until lightly browned.
Add the toasted pine nuts, 2 cups defrosted green peas, 2 tbsp nutritional yeast, 3 finely minced garlic cloves, 2 cups fresh basil leaves, and the zest and juice of 1 lemon to a food processor.
Add 1-2 tbsp water or olive oil and pulse until smooth.
Season with salt and black pepper to taste.
Gnocchi method
Chop florets from 1 head cauliflower and steam until fork tender.
Squeeze the cooked cauliflower in a clean kitchen towel to remove excess water.
Place the cauliflower in a food processor and pulse until it forms a smooth purée, then salt to taste.
In a separate bowl, mix 1-1/4 cups oat flour, 4 tbsp tapioca starch, and 1/2 tsp salt (or to taste).
Add 1 cup of the cauliflower purée to the flour mixture and knead with hands until it forms a dough; add more purée if too dry.
Transfer the dough to a floured surface and cut into 4 equal parts.
Roll each part into strands about 1/2-inch thick.
Use a pastry cutter or knife to cut the strands into desired gnocchi-sized pieces. (Optional: roll gnocchi over fork tines to form an imprint.)
Cook the gnocchi in boiling water until they rise to the surface.
Optional: Sauté the cooked gnocchi in a non-stick pan with a small amount of olive oil until golden brown.