Pumpkin Chickpea Curry

Ingredients

  • 1 tbsp coconut oil
  • 3 cloves garlic, minced
  • 1 tbsp ginger, minced
  • 2 medium carrots, cubed
  • 1 sweet potato, peeled and cubed
  • 1 cup chopped tomatoes
  • 1 and 1/4 cup low-sodium vegetable broth or water
  • 1 tbsp coconut sugar
  • 1 tsp salt
  • 3 cups baby spinach
  • juice of one lime

Preparation

  1. In a large pot, heat coconut oil over medium heat

  2. Add chopped onions and cook for 3-4 minutes until translucent

  3. Add minced garlic, ginger, and spices, and sauté for two more minutes

  4. Stir in carrots, sweet potato, tomatoes, pumpkin puree, chickpeas, coconut sugar, coconut milk, salt, and veggie broth, and bring to a simmer over medium heat

  5. Reduce heat and cover, cooking for 10-15 minutes or until sweet potatoes and carrots are tender

  6. Turn off heat, add spinach, stir in lime juice, and cover until spinach leaves are wilted

  7. Serve curry over basmati rice, adding a garnish of chopped cilantro and toasted peanuts to each bowl before serving

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