Quick and Easy Zucchini Fries
Ingredients
- 2 large zucchini
- 1/8 cup flour, all-purpose
- 3/4 cup panko (japanese bread crumbs)
- 1/2 teaspoon salt
- 1/2 teaspoon garlic
- 1 large egg replacer
- 1/3 cup coconut oil
Preparation
Preheat oven to 425
Take the zucchini and chop in half and then into wedges
In a bowl mix together the flour, bread crumbs, salt and granulated garlic
Dip zucchini into egg replacers and then into the breading mixture
Place zucchini onto a cookie sheet with wire wrack to allow it to cook from all sides
Bake for 10 minutes to allow zucchini to fully cook
In a small frying pan heat the coconut oil until hot enough to fry
Quickly fry the zucchini just to crisp up
Place zucchini fries onto a towel to remove any excess oil
Enjoy!
