Green Smoothie Chia Pudding Jars

Name: Green Smoothie Chia Pudding Jars
Ingredients: A handful of kale or spinach; 1 ripe kiwi; 1/2 medium avocado; Juice from 1/2 a lemon; 1/2 frozen banana; A little matcha (optional); 1/2 cup coconut water or water or almond milk; 2 tablespoons chia seeds; 1/2 cup almond milk or other liquid; Nut butter (optional, to taste); Berries (optional, as desired)

Quick & EasyVeganVegetarianSmoothieGluten FreeHealthyHealthy breakfastHealthy snacksLow FatQuick & healthyWeight-LossBreakfastBrunchSnackHeart-HealthyDairy-freeGluten-freeSuperfoodHalalPudding

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Meera

101 recipes

Ingredients

A handful of kale or spinach
1 ripe kiwi
1/2 medium avocado
Juice from 1/2 a lemon
1/2 frozen banana
A little matcha (optional)
1/2 cup coconut water or water or almond milk

Chia pudding

2 tablespoons chia seeds
1/2 cup almond milk or other liquid

Toppings

Nut butter (optional, to taste)
Berries (optional, as desired)

Preparation

Blend all the green smoothie ingredients until smooth.
Prepare the chia pudding by mixing chia seeds with almond milk and letting it sit for at least 15 minutes to thicken
In jars, layer the green smoothie, chia pudding, and top with nut butter and berries.
Refrigerate the jars and enjoy as a snack or breakfast

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