Creamy Cajun Chicken Pasta

Ingredients

  • 2 cups uncooked pasta
  • 3 garlic cloves, minced
  • 2 cups unsweetened, non-dairy milk (we prefer rice milk)
  • 3 1/2 tbs. all purpose flour
  • 1/2 cup nutritional yeast
  • 1/4 tsp. black pepper
  • 1/2 tsp. salt (add more to taste)
  • 1 tsp. paprika
  • 1 tsp. dried oregano
  • 1/2 tsp. cayenne pepper
  • 1 tsp. lemon juice
  • 4 Gardein Crispy Tenders or your favorite chick'n

Preparation

  1. Cook the pasta according to package instructions

  2. Sauté the chick’n for approximately 5 minutes on each side and slice

  3. While chick’n and pasta are cooking, sauté the garlic in a non-stick pan for approximately 3 minutes

  4. Add the milk, flour and nutritional yeast to the garlic and whisk until fully incorporated

  5. Let cook for approximately 5-7 minutes, stirring until desired thickness is reached

  6. Add all spices and lemon juice (limit or omit the cayenne pepper if you do not like spice)

  7. Stir in cooked pasta and sliced chick’n

  8. Top with additional nutritional yeast and enjoy

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