Protein Quinoa Breakfast or Lunch Bowls
Ingredients
- 1/2 - 3/4 cup cooked quinoa
- 2 handfuls of greens (lettuce, arugula, spinach etc)
- 1/2 cup diced cherry tomatoes
- 1/2 an avocado
- 1/4 cup crumbled feta
- 1 egg
Dressing
- 2 tbsp olive oil
- 1/2 tbsp apple cider vinegar
- 1/2 tsp Dijon
- 1/2 tsp maple syrup
Optional add-ins
- hot sauce
- fresh herbs
- sliced almonds
Preparation
Cook the quinoa according to package instructions.
Dice your veggies and prepare your greens.
Add the dressing ingredients to your bowl and whisk together.
Add the quinoa and toss in the dressing.
Add the greens, cherry tomatoes, and diced avocado, then toss again.
Pan fry the egg in a little olive oil until cooked to your liking.
Top the bowl with feta and the egg.
Season with salt, pepper, and chili flakes.
Optional additions
Include hot sauce, fresh herbs, sliced almonds, or other add-ins as desired.
