Energizing Sacral Mango Smoothie Blend

Ingredients

  • 2-6 tablespoons of seamoss
  • 1 - 2 c of hemp milk or 1/3 c of hemp seeds + 2/3 c coconut / plain water
  • 1 c Mango
  • 1 Date
  • 1 Frozen burro banana

Preparation

  1. Blend all ingredients until done.

  2. Enjoy while meditating on affirmations that support loving yourself, maintaining healthy boundaries, valuing and nourishing your body with active movement and clean eating, and respecting your sensuality and sexuality.

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