Thai Red Curry

Ingredients

  • 200g tofu (optional), chopped into small chunks
  • 1 tin chickpeas, drained and rinsed
  • 1 tbsp soy sauce
  • 1 tsp brown sugar
  • 1 tin coconut milk
  • 2 handfuls of spinach
  • 2 spring onions (optional), chopped
  • 1 onion, chopped
  • 1 red pepper chopped
  • 1/2 head broccoli, florets only
  • 1 carrot, peeled and sliced into sticks

Preparation

  1. Add the onion, pepper, carrot and broccoli to a large pan and leave to cook for ten minutes, stirring regularly. Transfer these veggies to a bowl and set to one side

  2. Add the tofu to the pan with a touch of oil and fry for a few minutes

  3. Add the drained chickpeas and mix in, leave to cook for another few minutes

  4. Tip in the veggies and the Thai red curry paste and mix in

  5. Once you start to smell the curry paste, add the soy sauce, sugar and coconut milk to the pan. Fill the empty coconut tin with about a inch of water and swill the water around to get that left over coconut milk. Then pour this in

  6. Leave to simmer for about 8-10 minutes

  7. Just before serving, stir in the spinach and leave to wilt for a minute

  8. Serve the dish with rice and then sprinkle with spring onion if you fancy

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