Creamy Mushroom Alfredo Pasta

Ingredients

  • 1/2 cup cashews, soaked for at least 3 hours
  • 2 tablespoons olive oil
  • 1/2 teaspoon chili flakes
  • 1 small onion, diced
  • 1 clove garlic, minced
  • Juice of 1/2 lemon
  • 1 heaping tablespoon miso
  • 1 tablespoon Dijon mustard
  • 3 tablespoons nutritional yeast
  • 3/4 cup non-dairy milk
  • 1 cup hot pasta water
  • 6 cups mixed wild mushrooms
  • 1/4 to 1/2 cup shaved Parmesan
  • Pasta of choice

Preparation

  1. Measure 1/2 cup raw cashews and place in a bowl. Cover with water and let sit for a minimum of 3 hours.

  2. Boil a large pot of water. Salt the water before adding your pasta. Cook pasta until al dente and reserve a cup of pasta water before draining.

  3. While pasta is cooking, heat oil and chili flakes in a large pan. Add diced onion and cook until translucent. Add garlic and saute for 30 more seconds. Scrape onions and garlic into a blender. Drain and rinse cashews and add to the blender with lemon juice, miso, Dijon mustard, nutritional yeast, salt, cracked pepper, and milk. Add 1/4 cup of hot pasta water and blend to combine. If sauce is too thick, add a splash more water.

  4. Add a splash more oil to pan and cook mushrooms. Try not to overcrowd the pan; cook in batches if needed. Once mushrooms are browned, season with salt and pepper.

  5. Add cooked pasta to the pan with mushrooms followed by sauce. Toss to combine. Add a couple more splashes of pasta water to bring the sauce together. Add Parmesan cheese and toss again. Taste for seasoning. Transfer to bowls, add more cheese and a sprinkle of chili flakes.

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